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Depression (Children)

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems.

How Can I Help...

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I offer a range of therapeutic approaches that can help both children and adults with this presentation.

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  • Cognitive Behavioural Therapy (CBT) Behavioural activation work and cognitive therapy.

  • Dialectical Behavioural Therapy (DBT) 

  • Parenting support and training sessions.

  • Post-diagnostic Intervention Therapy – learning about your neurodiverse diagnosis and coping strategies.

  • Neurodiversity Coaching.

What are the symptoms of Depression...

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  • Persistent sadness or low mood

  • Increased irritability or grumpiness

  • Loss of interest in previously enjoyed activities

  • Chronic tiredness and exhaustion

  • Feelings of hopelessness and helplessness

  • Low self-esteem

  • Tearfulness

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  • Guilt and irritability

  • Lack of motivation or interest

  • Difficulty making decisions

  • Inability to enjoy life

  • Anxiety or worry

  • Suicidal thoughts or self-harm

What is Depression

Physical Symptoms Of Depression

Book Recommendations

Depressions Teen guide to survive.jpg

Depression: A Teen's Guide To Survive And Thrive

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- 17th Oct, 2016

by Jacqueline B. Toner (Author) & Claire A. B. Freeland (Author)

Depression When sadness comes to call.jpg

When Sadness Comes To Call (Big Emotions)
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- 2nd Jan, 2020
​by Eva Eland (Author)

Additional Resources Associated with Depression For Children

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National online talking therapy and mental health consultancy.

Greater Manchester

Membership with British Association for Behavioural & Cognitive Psychotherapies

Crisis Information

Please note that I am unable to offer a crisis service. If you are feeling suicidal or you feel you cannot keep yourself safe through this difficult period, please visit your nearest A&E department.  You may also find it helpful to contact the Samaritans on 116 123 (free, day or night, 365 days a year) or visit https://www.samaritans.org or call the NHS 111 service.

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