Why can children with ADHD be exhausted all day but unable to switch off at bedtime? We explore racing thoughts, body clocks, melatonin and evidence-based strategies that may help.

If your child is struggling to attend school this September, there may be more happening than simple refusal. Explore school anxiety, SEND, autism, ADHD and practical ways parents and professionals can support a successful return to education.

A young person's simple home task captures something powerful about ADHD, perfectionism and emotional regulation: practice makes progress, and mistakes create opportunities to learn.

Channel 4's The Great ADHD Myth? has sparked significant criticism. We examine the ADHD evidence, NICE guidance, medication and what parents and adults need to know.