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Autism Is Genetic: What Does That Actually Mean for Autistic Children, Adults and Families
Is autism genetic? Explore what current research means for autistic children, adults and families, including inheritance, genetic testing, parenting and why individualised support still matters.

Prior Mindset
6 days ago8 min read


What We Learned at the Autism & ADHD Show Liverpool 2026: Practical Neurodiversity Support for Home and School.
Jerri Prior shares practical learning from the Autism & ADHD Show Liverpool 2026, exploring autism, ADHD, social anxiety, SEND, PDA, communication, sensory environments and making education more accessible for neurodivergent children.

Prior Mindset
Sep 148 min read


World Suicide Prevention Day 2026: Starting a Conversation Could Matter More Than You Think
For World Suicide Prevention Day 2026, Prior Mindset explores how to start a conversation about suicide, what to do if someone tells you they are struggling, and where to find urgent mental health support.

Prior Mindset
Sep 106 min read


Alexithymia: Why Some Children and Adults Struggle to Put Feelings Into Words
Why do some children and adults struggle to explain how they feel? Explore alexithymia, its links with autism and emotional awareness, and practical ways psychological support may help.

Prior Mindset
Sep 97 min read


An Exciting New Professional Mental Health Collaboration: Prior Mindset and Yorkshire Psychotherapy.
Prior Mindset Founder and Director Jerri Prior has joined Yorkshire Psychotherapy as an Associate CBT Psychotherapist and Social Worker, strengthening professional collaboration, shared learning and Prior Mindset's trusted referral network.

Prior Mindset
Sep 66 min read


ADHD and Sleep: Why Can't My Child Switch Off At Night?
Why can children with ADHD be exhausted all day but unable to switch off at bedtime? We explore racing thoughts, body clocks, melatonin and evidence-based strategies that may help.

Prior Mindset
Sep 26 min read


Keeping Children Safe in Education 2026: What the New Mental Health and Safeguarding Changes Mean
Keeping Children Safe in Education 2026 is now in force across England. Prior Mindset explains the key mental health, safeguarding and SEND updates in plain English, including what parents, schools and professionals need to know.

Prior Mindset
Sep 25 min read


My Child Doesn't Want to Go to School: School Anxiety, SEND and Returning to Education
If your child is struggling to attend school this September, there may be more happening than simple refusal. Explore school anxiety, SEND, autism, ADHD and practical ways parents and professionals can support a successful return to education.

Prior Mindset
Aug 306 min read


Practice Makes Progress: ADHD, Perfectionism and Emotional Regulation in Children.
A young person's simple home task captures something powerful about ADHD, perfectionism and emotional regulation: practice makes progress, and mistakes create opportunities to learn.

Prior Mindset
Aug 255 min read


The Great ADHD Myth? Channel 4 Documentary: What People With ADHD and Parents Need to Know
Channel 4's The Great ADHD Myth? has sparked significant criticism. We examine the ADHD evidence, NICE guidance, medication and what parents and adults need to know.

Prior Mindset
Aug 235 min read


Why Hot Weather Can Be Harder for Neurodiverse Children and Adults: Understanding Heat, Interoception and Emotional Regulation.
Hot weather can be particularly challenging for autistic and ADHD children and adults. Discover why interoception, sensory processing and emotional regulation matter, with practical evidence-based strategies for families, schools and professionals.

Prior Mindset
Jun 255 min read


Under-16 Social Media Ban Announced: What Parents Need to Know About ADHD, Autism and Mental Health
The Government's proposed social media ban for under-16s has sparked debate across the UK. What does it mean for children, teenagers, ADHD, autism and family life? Here's what parents need to know.

Prior Mindset
Jun 156 min read


Why Does ADHD Look Different in Girls?
ADHD in girls is often missed because it can look very different from the stereotypical presentation many people expect. Learn the hidden signs, emotional regulation challenges, masking behaviours and support options available for children and families.

Prior Mindset
Jun 84 min read


SEND Safety in Schools: Why Neurodivergent Children Need Better Support | Prior Mindset
Nearly two thirds of school staff are worried about keeping children with SEND safe. We explore the challenges facing autistic and ADHD pupils, the rise of school anxiety and EBSA, and how neurodiversity-affirming support can help.

Prior Mindset
Jun 64 min read


Women in Data: Reflections on Neurodiversity, Masking and Psychological Safety.
A reflective blog on the Women in Data conference, exploring neurodiversity in high-performance environments, women masking in tech, and the importance of psychological safety, alongside how Prior Mindset supports individuals through coaching and practical resources.

Prior Mindset
Mar 305 min read


Dyslexia, Different Thinking, and Why Understanding It Matters.
Dyslexia assessment report and learning support. Dyslexia is one of the most widely recognised learning differences, yet it is still frequently misunderstood. Public conversations about dyslexia often appear in the news or on social media, sometimes sparked by comments about reading ability or intelligence. Moments like this tend to reignite a familiar debate: what dyslexia is, what it is not, and how easily misconceptions can spread. Rather than focusing on those Donald Tr

Prior Mindset
Mar 224 min read


Why Many Mothers Discover ADHD or Autism Through Their Child’s Diagnosis
Mother’s Day has recently passed, and it prompted me to reflect on something I see frequently in clinical practice. In my work supporting children and families around ADHD, autism and emotional wellbeing, a pattern appears again and again. A child comes into clinic for support. During the assessment process, the parent begins answering questions about behaviour, attention, sensory experiences or emotional regulation. And somewhere in that process, something begins to resonate

Prior Mindset
Mar 194 min read


Advancing Ethnic Minority Women in Leadership: A Reflection on the Unsung Heroes Awards.
A month has passed since I attended the Unsung Heroes Awards celebrating the work being done to advance ethnic minority women into leadership across health and social care. I often give myself time to reflect before writing about events like this. As someone with dyslexia, I find that reflection allows me to process experiences more thoughtfully rather than responding immediately . The British Dyslexia Association highlights how many people with dyslexia process information

Prior Mindset
Mar 175 min read


A Parent's Guide to Safeguarding Your Child in Virtual Reality
Before your child puts on a VR headset, it’s worth pausing. Virtual reality is not just gaming. It is a live social environment , often with voice chat and shared spaces. Use this checklist to reduce risk and increase safeguarding. Understanding Virtual Reality 1. Do You Understand What VR Actually Is? VR places your child inside environments where they can: Hear and speak to other people Enter public or private rooms Watch videos or interact socially If you haven’t tried th

Prior Mindset
Feb 113 min read


Virtual Reality, Children and Safeguarding: What Parents and Carers Need to Understand!
Virtual reality is no longer a niche technology. VR headsets are now mainstream, affordable, and increasingly marketed to families. Many parents describe buying a headset as they would a games console, often without realising that VR is not just gaming. It is a fully immersive social environment. This matters for safeguarding. At Prior Mindset, safeguarding conversations increasingly include virtual reality, particularly where children and young people are accessing VR spaces

Prior Mindset
Feb 84 min read
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