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Why can we strongly want something without actually enjoying it? Explore the science of dopamine, motivation and reward, including scrolling, ADHD, habits and practical ways to make meaningful changes.

For World Suicide Prevention Day 2026, Prior Mindset explores how to start a conversation about suicide, what to do if someone tells you they are struggling, and where to find urgent mental health support.

Why do some children and adults struggle to explain how they feel? Explore alexithymia, its links with autism and emotional awareness, and practical ways psychological support may help.

A young person's simple home task captures something powerful about ADHD, perfectionism and emotional regulation: practice makes progress, and mistakes create opportunities to learn.