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Name: Prior Mindset
Address: Sheffield, South Yorkshire, GB
Telephone: +44 114 000 0000

ADHD and sleep infographic explaining why children may struggle to switch off at night, including racing thoughts, body clocks and sleep strategies.

ADHD and Sleep: Why Can't My Child Switch Off At Night?

Why can children with ADHD be exhausted all day but unable to switch off at bedtime? We explore racing thoughts, body clocks, melatonin and evidence-based strategies that may help.

Prior Mindset

Sep 26 min read

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ADHD and Sleep: Why Can't My Child Switch Off At Night?

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