What Is Body Dysmorphia?

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Body Dysmorphic Disorder (BDD) is a mental health condition where a person becomes excessively concerned about perceived flaws in their appearance that are often unnoticeable to others. These worries can affect confidence, relationships, social situations and everyday life.

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Many people describe feeling preoccupied with how they look, constantly comparing themselves to others or avoiding situations where they feel judged. Body dysmorphia can affect both children and adults and is often linked to anxiety, low self-esteem, perfectionism and social anxiety.

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