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Generalised Anxiety (Children)

Generalised Anxiety Disorder (GAD) is characterised by chronic and excessive worry about everyday issues that persist for at least six months.

This worry is disproportionate to any actual risk, causing significant distress or impairment. The anxiety is difficult to control and is not solely related to another mental health disorder, substance misuse, or a physical health condition.

How Can I Help...

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I offer a range of therapeutic approaches that can help both children and adults with this presentation:

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  • Cognitive Behavioural Therapy (CBT) Talking therapy which can be adapted for Neurodiverse individuals.

  • Family therapy.

  • Parenting support and training sessions.

  • Initial Screening for Autism, referred onto to a private autism assessment.

  • Post-diagnostic Intervention Therapy – learning about your neurodiverse diagnosis and coping strategies.

  • Neurodiversity Coaching.

What are the symptoms of Generalised Anxiety Disorder...

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  • Restlessness or nervousness

  • Easily fatigued

  • Poor concentration

  • Irritability Muscle tension

  • Sleep disturbance

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Anxiety For Kids - Brain Basics

Understanding & Coping With Anxiety

Book Recommendations

My Monster And Me.jpg

My Monster And Me Paperback

2nd April, 2020
by Nadiya Hussain (Author) & Ella Bailey (Iluustrator)

Anxiety Survival Guide Teens Solutions.jpg

Anxiety Survival Guide For Teens: CBT Skills To Overcome Fear, Worry & Panic (Instant Help Solutions)

29th Oct, 2015
by Jennifer Shannon (Author)

Additional Resources Associated with Generalised Anxiety For Children

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National online talking therapy and mental health consultancy.

Greater Manchester

Membership with British Association for Behavioural & Cognitive Psychotherapies

Crisis Information

Please note that I am unable to offer a crisis service. If you are feeling suicidal or you feel you cannot keep yourself safe through this difficult period, please visit your nearest A&E department.  You may also find it helpful to contact the Samaritans on 116 123 (free, day or night, 365 days a year) or visit https://www.samaritans.org or call the NHS 111 service.

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