

Generalised Anxiety (Children)
Generalised Anxiety Disorder (GAD) is characterised by chronic and excessive worry about everyday issues that persist for at least six months.
This worry is disproportionate to any actual risk, causing significant distress or impairment. The anxiety is difficult to control and is not solely related to another mental health disorder, substance misuse, or a physical health condition.
How Can I Help...
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I offer a range of therapeutic approaches that can help both children and adults with this presentation:
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Cognitive Behavioural Therapy (CBT) Talking therapy which can be adapted for Neurodiverse individuals.
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Family therapy.
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Parenting support and training sessions.
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Initial Screening for Autism, referred onto to a private autism assessment.
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Post-diagnostic Intervention Therapy – learning about your neurodiverse diagnosis and coping strategies.
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Neurodiversity Coaching.
What are the symptoms of Generalised Anxiety Disorder...
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Restlessness or nervousness
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Easily fatigued
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Poor concentration
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Irritability Muscle tension
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Sleep disturbance
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Anxiety For Kids - Brain Basics
Understanding & Coping With Anxiety
Book Recommendations