What the Online Safety Act 2025 Actually Changes

The Online Safety Act 2023, now in full implementation, places unprecedented duties on platforms to conduct children's risk assessments and implement age-appropriate safety measures. From July 2025 onwards, platforms like TikTok, Snapchat, and Roblox must filter harmful content, verify ages, and protect minors from grooming, sextortion, and cyberbullying. Under the Children Act 1989 and 2004, these duties align with statutory safeguarding obligations that schools and local authorities have long upheld.

But here's the uncomfortable truth: technology moves faster than regulation. Even with Ofcom's enforcement programme and NSPCC guidance, children remain vulnerable. The CEOP (Child Exploitation and Online Protection Command) continues to report alarming trends in online grooming and sextortion. Data Protection Act 2018 and GDPR protections exist, yet children's digital privacy remains fragile. This is where family therapy and mental health support become essential.

The Psychological Impact: Why CBT and Family Therapy Matter

The Online Safety Act addresses platforms, but it doesn't address the emotional toll of digital life. Cyberbullying, screen addiction, and social comparison fuel anxiety and depression in young people. CYP IAPT (Child and Adolescent Mental Health Services Improving Access to Psychological Therapies) frameworks emphasise early intervention through evidence-based approaches like CBT and DBT. These therapies help children regulate emotions and build resilience online.

At Prior Mindset in Oldham, we work with families to navigate digital conflict, set healthy boundaries, and support neurodiversity coaching for autistic and ADHD children who may be particularly vulnerable to online exploitation. Family therapy helps parents and children communicate about online safety without shame or blame—a crucial element missing from legislation alone.

The Importance of Open Communication

Open communication is vital in today’s digital age. Families need to discuss online experiences regularly. This dialogue helps children feel safe sharing their concerns. When parents create a supportive environment, children are more likely to talk about their online interactions. This can prevent issues before they escalate.

Encouraging children to express their feelings about social media can also foster emotional intelligence. They learn to recognise when something feels wrong online. This awareness is crucial in navigating the complexities of digital life.

Building Resilience Through Therapy

Therapy can play a significant role in building resilience. Cognitive Behavioural Therapy (CBT) equips children with tools to manage anxiety and negative thoughts. It teaches them to challenge harmful beliefs and replace them with positive ones. This approach can be especially beneficial for those affected by cyberbullying or social media pressures.

Family therapy, on the other hand, strengthens relationships. It allows family members to understand each other better. Parents can learn how to support their children effectively. In turn, children can express their needs and concerns openly. This mutual understanding fosters a supportive family environment.

The Role of Educational Advocacy

Educational advocacy is another essential aspect of supporting children’s mental health. Schools play a critical role in safeguarding students. They must implement effective policies to address online safety. However, parents also need to advocate for their children’s needs within the educational system.

By working together with schools, parents can ensure that their children receive the necessary support. This collaboration helps create a safer and more nurturing environment for all students. It also reinforces the importance of mental health awareness in educational settings.

Resources for Families

There are numerous resources available for families seeking support. The NSPCC's Share Aware campaign offers valuable information on keeping children safe online. Additionally, KCSIE 2024 guidance provides schools with frameworks to enhance child online safety.

At Prior Mindset, we are committed to providing accessible, evidence-based therapy, coaching, and well-being support. Our services help individuals and families improve mental health, resilience, and daily functioning. If your family is struggling with digital conflict, screen addiction, or concerns about your child's online behaviour, reach out to Prior Mindset. Our family therapy services, CBT support, and neurodiversity coaching are designed to help children and parents thrive—both online and offline.

Contact us today to discuss how we can support your family's mental health and digital wellbeing. Together, we can create a safer and more supportive environment for your children.

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In conclusion, while the Online Safety Act introduces important changes, it is just one piece of the puzzle. The emotional and psychological aspects of online life require ongoing attention and support. By fostering open communication, building resilience through therapy, and advocating for educational support, families can navigate the digital landscape more effectively. Remember, you are not alone in this journey. Support is available, and together, we can make a difference.