Service Description

Evidence-based ADHD and autism support for children, teenagers, adults, and families experiencing executive functioning difficulties, emotional dysregulation, sensory overwhelm, burnout, anxiety, school-related stress, behavioural challenges, organisation difficulties, social difficulties, and day-to-day coping challenges. Delivered by a BABCP-accredited Cognitive Behavioural Psychotherapist and Registered Social Worker, support is tailored to the individual and focuses on understanding neurodiversity, emotional wellbeing, nervous-system responses, executive functioning, sensory needs, and practical strategies for daily life. Sessions may include emotional regulation support, reducing overwhelm, managing meltdowns and shutdowns, improving routines, confidence-building, behavioural support strategies, sensory coping tools, executive functioning skills, organisation and planning strategies, school-related support, workplace support, parent support, and practical approaches to improving everyday functioning. Post-diagnostic ADHD and autism support can help individuals and families better understand their strengths, challenges, needs, and neurodivergent profile while developing realistic, compassionate, and sustainable coping strategies. This service may be particularly helpful for individuals experiencing ADHD-related difficulties, autism-related challenges, executive functioning difficulties, emotional regulation difficulties, sensory sensitivities, burnout, anxiety, school attendance concerns, and challenges navigating education, work, relationships, or family life. Online ADHD and autism support is available across the UK, with face-to-face appointments available in Oldham, Shaw, Saddleworth, Greater Manchester, Cheshire, Yorkshire, and surrounding areas.